One of the well known yet barely talked about dark side that may come with having a baby is postpartum depression. It is so rarely discussed that one may not even realize what is happening to them. They may think it is normal and not seek help. I have been very lucky as I have not had postpartum depression with either pregnancy. However I do know many people who have been affected and so I know that you are alone if you are experiencing these signs and symptoms.
Signs and Symptoms of Postpartum Depression
- Lack of interest in your baby
- Negative feelings towards your baby
- Worrying about hurting your baby
- Lack of concern for yourself
- Loss of pleasure
- Lack of energy and motivation
- Feelings of worthlessness and guilt
- Changes in appetite or weight
- Sleeping more or less than usual
- Recurrent thoughts of death or suicide
If you think you my have postpartum depression you are not alone. Do a Google search for postpartum depression news to find signs and symptoms if you think you may be affected by it. Then speak with your doctor if the symptoms sounds like those that you are having. Your doctor will be able to help you and get you back to feeling like yourself.
While seeking medical treatment search out a postpartum depression forum to find others who are or have been in your shoes. This will help you realize that you are not alone. Many others have been diagnosed and recovered to lead a happy life and enjoy being a mother.
So please if you have any of the signs and symptoms speak with your doctor and know that you are not alone.